For younger children each session usually starts with a 10 minute caregiver & child check-in. Teens & young adults usually like to come in on their own. Our therapists are open to whatever works well for you. After the check-in, the caregiver can wait at The CO. or return at the end of the session.
Once the caregiver leaves, we will often begin by using a white board to write or draw about something good and something not so good that’s happened recently. The rest of the session continues according to the needs of each child. At the close of the session we often do a breathing exercise or a goodbye exercise to prepare children to go back out into the world.